{"id":2043,"date":"2025-10-28T08:51:37","date_gmt":"2025-10-28T16:51:37","guid":{"rendered":"https:\/\/bayesianinvestor.com\/blog\/?p=2043"},"modified":"2025-12-15T17:20:10","modified_gmt":"2025-12-16T01:20:10","slug":"food-tidbits-2","status":"publish","type":"post","link":"https:\/\/bayesianinvestor.com\/blog\/index.php\/2025\/10\/28\/food-tidbits-2\/","title":{"rendered":"Food Tidbits 2"},"content":{"rendered":"\n<p>Here are some updates to the <a href=\"https:\/\/bayesianinvestor.com\/blog\/index.php\/2019\/07\/09\/food-tidbits\/\">post<\/a> that I made 6 years ago about foods that I like.<\/p>\n\n\n\n<p>Erythritol may have contributed to my <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/small-intestinal-bacterial-overgrowth\/symptoms-causes\/syc-20370168\">SIBO<\/a>. I&#8217;ve replaced my erythritol consumption with monk fruit, stevia, and allulose.<\/p>\n\n\n\n<p>My new favorite way to buy saskatoon berries is from <a href=\"https:\/\/nwwildfoods.com\/products\/fresh-frozen-saskatoon-berries\">Northwest Wild Foods<\/a>.<\/p>\n\n\n\n<p>For prepared meals, I often order from <a href=\"https:\/\/www.thegoodkitchen.com\/\">The Good Kitchen<\/a>, and occasionally from <a href=\"https:\/\/paleoonthego.com\/\">Paleo On The Go<\/a>. Except for special occasions, the only restaurant that I order from is <a href=\"https:\/\/www.kitava.com\/\">Kitava<\/a>.<\/p>\n\n\n\n<p>Additions to my snack diet:<\/p>\n\n\n\n<!--more-->\n\n\n\n<p><a href=\"https:\/\/centralcoastlivefoods.com\/products\/kraut-krackers\">Kraut Krackers<\/a>: chips made from sauerkraut and flax.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.anafinefoods.com\/product\/wild-cod-liver-in-own-oil-kosher\/\">Wild Cod Liver<\/a> tastes better than chicken or beef liver, and has plenty of omega-3. Available at Berkeley Bowl.<\/p>\n\n\n\n<p>Paleovalley <a href=\"https:\/\/paleovalley.com\/store\/superfood-bars\">superfood bars<\/a> (I like the chocolate and lemon flavors). Ingredients include bone broth, dates, and vegetables.<\/p>\n\n\n\n<p><a href=\"https:\/\/wellbean.life\/\">Wellbean bars<\/a>: snack bars made with beans. I think the lemon poppyseed flavor is my favorite.<\/p>\n\n\n\n<p><a href=\"https:\/\/livekodo.com\/\">Kodo protein bars<\/a>: made with sprouted nuts. I had trouble absorbing enough magnesium until I replaced a majority of the nuts that I eat with sprouted nuts.<\/p>\n\n\n\n<p><a href=\"https:\/\/yumkies.com\/\">Yumkies<\/a> Brownies and Cookies: grain-free, sweetened with allulose. They use pasture-raised eggs. [Update 2025-12-15: Yumkies has stopped describing their eggs as pasture-raised. That probably means they couldn&#8217;t get enough pasture-raised eggs to meet demand.]<\/p>\n\n\n\n<p>Two brands of chocolate bar that are sweetened with dates:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/springandmulberry.com\/\">Spring &amp; Mulberry<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/theconsciousbar.co\/\">The Conscious Bar<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Here are some updates to the post that I made 6 years ago about foods that I like. Erythritol may have contributed to my SIBO. I&#8217;ve replaced my erythritol consumption with monk fruit, stevia, and allulose. My new favorite way to buy saskatoon berries is from Northwest Wild Foods. For prepared meals, I often order [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[29],"tags":[108],"class_list":["post-2043","post","type-post","status-publish","format-standard","hentry","category-health","tag-diet"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p80O1l-wX","_links":{"self":[{"href":"https:\/\/bayesianinvestor.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/2043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bayesianinvestor.com\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bayesianinvestor.com\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bayesianinvestor.com\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bayesianinvestor.com\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=2043"}],"version-history":[{"count":3,"href":"https:\/\/bayesianinvestor.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/2043\/revisions"}],"predecessor-version":[{"id":2050,"href":"https:\/\/bayesianinvestor.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/2043\/revisions\/2050"}],"wp:attachment":[{"href":"https:\/\/bayesianinvestor.com\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=2043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bayesianinvestor.com\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=2043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bayesianinvestor.com\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=2043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}